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The Mindful Path Through Shyness: How Mindfulness and Compassion Can Help Free You from Social Anxiety, Fear, and Avoidance: How Mindfulness & ... You from Social Anxiety, Fear & Avoidance

by Jeffrey Brantley

ISBN 13: 9781572246508

Format: Paperback (200 pages)
Publisher: New Harbinger
Published: 01 Dec 2009

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Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times

by Jeffrey Brantley,Sheri van Dijk,Patrick Fanning,Matthew McKay,Jeffrey C Wood

ISBN 13: 9781648482373

Format: Paperback (152 pages)
Publisher: New Harbinger
Published: 25 Jan 2024

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