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Five Good Minutes of Mindfulness: Reduce Stress, Reset, and Find Peace Right Now Five Good Minutes of Mindfulness: Reduce Stress, Reset, and Find Peace Right Now by Jeffrey Brantley,Wendy Millstine

Five Good Minutes of Mindfulness: Reduce Stress, Reset, and Find Peace Right Now

by Jeffrey Brantley,Wendy Millstine


ISBN 13: 9781684038664

Format: Paperback (216 pages)
Publisher: New Harbinger
Published: 03 Feb 2022

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Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times by Jeffrey Brantley,Sheri van Dijk,Patrick Fanning,Matthew McKay,Jeffrey C Wood

Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times

by Jeffrey Brantley,Sheri van Dijk,Patrick Fanning,Matthew McKay,Jeffrey C Wood


ISBN 13: 9781648482373

Format: Paperback (152 pages)
Publisher: New Harbinger
Published: 25 Jan 2024

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