The Mindful Path Through Shyness: How Mindfulness and Compassion Can Help Free You from Social Anxiety, Fear, and Avoidance: How Mindfulness & ... You from Social Anxiety, Fear & Avoidance
by Jeffrey Brantley
ISBN 13: 9781572246508
Format: Paperback (200 pages) Publisher: New Harbinger Published: 01 Dec 2009
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Five Good Minutes of Mindfulness: Reduce Stress, Reset, and Find Peace Right Now
by Jeffrey Brantley,Wendy Millstine
ISBN 13: 9781684038664
Format: Paperback (216 pages) Publisher: New Harbinger Published: 03 Feb 2022
Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
by Jeffrey Brantley,Sheri van Dijk,Patrick Fanning,Matthew McKay,Jeffrey C Wood
ISBN 13: 9781648482373
Format: Paperback (152 pages) Publisher: New Harbinger Published: 25 Jan 2024